Steward your employees health with nutrition, hydration, movement, and peace.
We believe functional medicine is an approach to healthcare that aims to address the root cause of illness by focusing on the whole person rather than just treating symptoms. It takes into account a patient’s genetics, lifestyle, environment, and individual health history to create a personalized treatment plan that can improve overall health and wellness.
One of the key reasons why functional medicine works is that it takes a holistic approach to healthcare. Rather than just treating the symptoms of a disease, functional medicine practitioners look at the patient as a whole and seek to address any imbalances in the body that may be contributing to the disease. This approach allows for a more comprehensive understanding of the patient’s health and can lead to more effective and long-lasting treatments.
Trillions of cells die every day. You make new ones every day. The raw materials to make new cells come from our food. High-quality, nutrient-dense food will provide the raw materials to make new cells that work right.
Sitting is the new smoking. Sitting uninterrupted for hours increases your risk of cancer, heart disease, Alzheimer’s and almost all modern, western diseases…..even if you hit the gym at the end of the day.
You are one big bag of water. In fact, over 90% of the molecules in your body are H2O. Chronically dehydrated cells can’t function optimally.
The body is not designed to be, and cannot function optimally, in “fight or flight” mode most hours of a day and most days of a week. Chronic stress is not compatible with long-term health. True peace, not just stress management, is the goal.
1316 Texas Avenue
Lubbock, TX 79401